So, I haven’t posted anything for a while, but I thought this would be good to highlight. National Grief Awareness Week runs from Monday 02 December to Sunday 08 December 2024. The idea is to highlight the fact that we will all grieve the loss of someone, or something, from time to time. When we …
How Can I Afford Counselling?
As I sit down to write, I’m thinking of all the people I’ve heard who talk about not being able to afford counselling, and there are lots. Some people say it with a sad and depressed tone, while others would scream it out in pure frustration and anger at ‘the system’ which they believe is …
Self-sabotage
You don’t need me to tell you about all the obstacles we have to cope with in life. However, one of the biggest obstacles some people face is from within themselves. Self-sabotage is very common, but how often do we address this? After all, it can so easily hinder our progress and personal development. Self-sabotage …
The Pitfalls of Poor Communication in Relationships
There’s no doubt that communication is THE key element of a good relationship. When there is a breakdown in communication, or even if it barely exists at all, it can have very negative consequences, and ultimately lead to the breakdown of the relationship itself. Here are a few of the most common outcomes of poor …
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Coronavirus Update
If you were honest with yourself, how would you say you were doing at the moment? I know there’s a lot of anxiety around. People have financial worries, while others fear loneliness because of having to self-isolate. I hope that you are seeing some good examples of a caring society as well as seeing people …